I recognize that it’s essential to our health to pay close attention to the things that we put into our bodies, and also our home environment. I have many friends who are major health advocates, but they seem to miss a very important step; detoxing […]
Courage. Curiosity. Coffee.
I decided to get serious about changing my diet in 2014 when I became a vegetarian. Although I felt great (and lighter) giving up meat, I was still plagued with fluctuating weight gain that became increasingly more difficult to stabilize. But, weight was not the […]